Articles | B Alive Vitamins

B Alive Vitamins

Young black woman sitting on the floor at home stretching.

Flex Your Fascia!

Connective tissue that literally holds the body together, encasing, connecting, and protecting you and all of your parts.

a family having a picnic in the park

Picnics To Go

With a little planning, today’s busy families can enjoy relaxing picnic dinners even on weeknights.

An illustration of salmon on the grill

Grill Your Way to Better Health

Here are some healthy grilling tips to use at your next summer barbecue.

Woman running

The Beginner's Guide to Running

When it comes to running, everybody needs to start somewhere.

A woman using her fitness wristband.

The Benefits of Fitness-Gadgets

Here are some tech gadgets that are motivating others and may prompt you to exercise too.

young man with prostate cells background

Take Care of Your Prostate Without Harming Your Brain

To talk about men’s health is 90 percent talking about human health, but this is one of the big differences.

An IPad on a scarf with apples surrounding it.

Technology and Wellness

Have technology and its products become more important than our health?

Dandelion leaves and roots with bottles of digestive bitters in the background.

Bitters for Stomach Acid Relief

Aiding digestion with a spoonful of bitters is often the key to correcting complaints.

Close up of happy a healthy, smiling woman taking a vitamin or supplement.

Beauty in a Bottle? Nutrients That Improve Appearance

Nutrients can improve appearance, just as lack of crucial nutrients can detract from attractiveness.

An open book on a table

Holistic Healing Reading List for 2019

If you’re looking to curl up with a good book in the New Year, check out this eye-opening list of must-reads in natural health and nutrition.

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